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Roasted Brussels Sprouts And Spaghetti Squash

  • Writer: Mike Roberts
    Mike Roberts
  • Nov 5, 2018
  • 1 min read

Ingredients 1 spaghetti squash, cut lengthwise and seeded 2 Tbsp. grapeseed oil, divided 1 tsp. kosher salt, divided ½ tsp. pepper, divided 1 lb. Brussels sprouts, halved 4 cloves garlic, minced 1 tsp. lemon juice ¼ tsp. red pepper flakes ¾ cup shredded Parmesan cheese, divided 2 Tbsp. roasted pepitas, for garnish

Directions Preheat oven to 400° F. Drizzle 1 Tbsp. oil over squash halves and season with ½ tsp. salt and ¼ tsp. pepper. Place squash cut-side up on baking sheet.

Add Brussels sprouts, garlic, lemon juice, 1 Tbsp. oil, red pepper flakes, ½ tsp. salt, and ¼ tsp. pepper to large bowl and mix. Spread on separate baking sheet. Place both sheets in oven and bake 45-60 minutes or until squash is fork tender.

Shred squash into spaghetti strands using a fork. Transfer squash strands to serving dish and mix in ½ cup Parmesan. Top with sprouts mixture and garnish with remaining Parmesan and pepitas.

Serves 6

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